Services
Reiki
A restorative and gentle 60-minute session designed to help you reconnect, release what’s weighing on you, and return to a sense of ease.
We begin with a brief consult to land on your intention, then ease into a guided meditation to ground your mind and body. From there, I complete an energy scan and clearing for the majority of our time together.
We close with a supportive debrief where I share the prominent themes and shifts from the session, along with space for you to integrate anything that arose.
This session is ideal if you’re feeling overwhelmed, drained, or simply craving a reset. It’s powerful for emotional releasing and integration, deepening your spiritual connection, and gently shifting your system into rest-and-digest so your body can restore itself.
These sessions are held via Zoom. A link will be emailed to you prior to your appointment.
We begin with a brief consult to land on your intention, then ease into a guided meditation to ground your mind and body. From there, I complete an energy scan and clearing for the majority of our time together.
We close with a supportive debrief where I share the prominent themes and shifts from the session, along with space for you to integrate anything that arose.
This session is ideal if you’re feeling overwhelmed, drained, or simply craving a reset. It’s powerful for emotional releasing and integration, deepening your spiritual connection, and gently shifting your system into rest-and-digest so your body can restore itself.
These sessions are held via Zoom. A link will be emailed to you prior to your appointment.
Coaching
A focused 60-minute coaching session to spark clarity, confidence, and inner alignment.
Includes:
– Pre-session questionnaire
– Follow-up support by email or messaging 1–2 weeks after
Perfect if you’re new to coaching, seeking clarity around a decision or desire, or wanting to understand what your intuition is guiding you toward.
_____________________________________________________________________
I also offer 3–6 month coaching series for deeper transformation.
Not sure what support fits best? You’re welcome to book a free 30-minute Clarity & Alignment Call.
Includes:
– Pre-session questionnaire
– Follow-up support by email or messaging 1–2 weeks after
Perfect if you’re new to coaching, seeking clarity around a decision or desire, or wanting to understand what your intuition is guiding you toward.
_____________________________________________________________________
I also offer 3–6 month coaching series for deeper transformation.
Not sure what support fits best? You’re welcome to book a free 30-minute Clarity & Alignment Call.
For past 1:1 clients who want gentle, ongoing support to stay connected to their growth.
A series of 3 x 60-minute sessions to:
-Re-ground in your practices
-Receive reflection and energetic support
-Integrate ongoing shifts
-Keep your growth alive and anchored
Each session includes a pre-session reflection prompt + one week of follow-up voice memo support.
Use all sessions within 4–6 months.
Note: For new goals or deeper exploration, a new coaching series is required.
A series of 3 x 60-minute sessions to:
-Re-ground in your practices
-Receive reflection and energetic support
-Integrate ongoing shifts
-Keep your growth alive and anchored
Each session includes a pre-session reflection prompt + one week of follow-up voice memo support.
Use all sessions within 4–6 months.
Note: For new goals or deeper exploration, a new coaching series is required.
For past 1:1 clients who want to stay connected to their growth.
A 60-minute touchpoint to:
-Re-ground in your practices
-Receive reflection and energetic support
-Integrate ongoing shifts
-Keep your growth alive and anchored
Includes a pre-session reflection prompt + one week of follow-up voice memo support.
Note: For new goals or deeper exploration, a full coaching series is recommended.
💡 Want ongoing support? Check out the 3-Session Maintenance Pack
for a gentle series of touchpoints to stay connected over time.
⚡ Add-On: Include an Energy Check-In
a 30-minute energetic tune-up including insights & energy clearing.
A 60-minute touchpoint to:
-Re-ground in your practices
-Receive reflection and energetic support
-Integrate ongoing shifts
-Keep your growth alive and anchored
Includes a pre-session reflection prompt + one week of follow-up voice memo support.
Note: For new goals or deeper exploration, a full coaching series is recommended.
💡 Want ongoing support? Check out the 3-Session Maintenance Pack
for a gentle series of touchpoints to stay connected over time.
⚡ Add-On: Include an Energy Check-In
a 30-minute energetic tune-up including insights & energy clearing.
Other
Join this complimentary 30-minute call to explore your top 3 intentions for the New Year, uncover what's truly on your heart, and look the next steps to begin honouring them
A 30-minute session to realign and refresh your energy.
-Light energetic clearing
-Insights into your current energy patterns
-Re-center, feel supported, and be grounded
Perfect as a standalone tune-up or added to a Maintenance Session.
Note: Not suitable for new goals or a new coaching series.
-Light energetic clearing
-Insights into your current energy patterns
-Re-center, feel supported, and be grounded
Perfect as a standalone tune-up or added to a Maintenance Session.
Note: Not suitable for new goals or a new coaching series.
Grow your brand with Setmore